{"product_id":"9781785128547","title":"Protein in 15 : Easy, tasty, unprocessed meals for everyone by The Body Coach","description":"\u003cp\u003e\u003ci\u003eby Wicks, Joe \u003c\/i\u003e\u003c\/p\u003e\u003ch3\u003eFitness \u0026amp; diet\u003c\/h3\u003e\u003cp\u003ePublished 04\/12\/2025 by Bonnier Books Ltd (Leap) in the United Kingdom. \u003c\/p\u003e\u003cp\u003eHardback | 224 pages\u003c\/p\u003e251 x 197 x 22mm | 908g\u003chr\u003e\u003cp\u003eTHE NUMBER ONE SUNDAY TIMES BESTSELLERNational Treasure Joe Wicks is back with Protein in 15, packed with quick, delicious protein-packed and unprocessed recipes for the whole family.\u003c\/p\u003e\u003cp\u003eWe all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you're a dedicated gym goer, a woman experiencing perimenopausal symptoms or just want to boost protein in your family meals without relying on ultra-processed foods, Protein in 15 has you covered. Real food for real people, the recipes are simple and speedy but big on flavour and are made with easy-to-source ingredients.\u003c\/p\u003e\u003cp\u003eWhether you fancy a spicy chicken burger, banging steak burrito, meat-free bolognese or creamy chicken harissa pasta, this book is for you. Chapters include:- Easy-peasy dinners- Plant-powered meals- Lunchbox inspo- Home takeaways- Fast prep slow-cook bangers- Pasta and noodle winnersProtein in 15 will show you that it's possible to eat a protein-rich diet using fresh, whole foods.\u003c\/p\u003e\u003cp\u003eJoe Wicks is on a mission to make the world fitter, healthier, and happier. Best known as The Body Coach, he has transformed the way millions approach fitness and nutrition through his online HIIT workouts, bestselling books, and hugely popular fitness app. Joe shot to fame with his Lean in 15 recipe book series and became known as the nation's P.E. teacher during the COVID-19 pandemic, leading daily livestreamed workouts for families around the world, which earned him an MBE.\u003c\/p\u003e","brand":"Tales on Market Street","offers":[{"title":"Default Title","offer_id":43491391242446,"sku":"9781785128547","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7727\/4318\/files\/9781785128547.jpg?v=1776348766","url":"https:\/\/top-hatandtales.co.uk\/products\/9781785128547","provider":"Top Hat \u0026 Tales","version":"1.0","type":"link"}